I'm trying to create a nav bar utilizing the fullwidth_capsule.gif in the future_zen template and need to know if anyone knows how to:

1. Create the nav bar and have it show up just under header image / logo?

2. How to create "custom" nav links for the nav bar...i.e. I don't want the categories to be in the nav bar, but rather, such things as home, log-in, about us, contact us, and other info pages or extra pages.

3. Once the nav bar is successfully in place, I will then want to remove the home, log-in and search that appears at the very top (above the header image / logo)...so if anyone can direct me as to the lines of code to change or remove and in which file it's located.

The site (still under development) that I'm trying to achieve these effects for is: http://www.learningbydvd.com/newstore. Thanks in advance for input and help.