Since I’m upgrading this week, I thought it might be good time to get some input on how others back up their zc's...

What is a good all around back up method? do you automate backing up? My method that, I made up one day seems a bit haphazard:

1. back up when I remember to, once or twice a month.
2. download the whole zc file set each time, mirror-syncing only the images folder
3. export the db via phpmyadmin and place with the zc file set.