So I have started over and have completed the most my tasks. Its easier when you do it right. But my issues are naming the Side Box.
I am useing the coolsteel template and I want to name the CATEGORIES side box to Products. I have followed the Faq link and its giving me this.

http://www.allmediabainbridge.com/hu...ort=20a&page=2

If I cant change it oh well but i would like to

Also is there a sidebox i can use so i can link back to the rest of my site or is there a plugin that i can use to build that sidebox.

Thanks for your help and next time i wont be such a pain.