You can inspect the file but guess if you do not know or can not determine what type of backup it generates that you select Custom
One
Code:
DROP TABLE IF EXISTS `address_book`;
CREATE TABLE IF NOT EXISTS `address_book` (
`address_book_id` int(11) NOT NULL auto_increment,
`customers_id` int(11) NOT NULL default '0',
`entry_gender` char(1) NOT NULL default '',
`entry_company` varchar(64) default NULL,
`entry_firstname` varchar(32) NOT NULL default '',
`entry_lastname` varchar(32) NOT NULL default '',
`entry_street_address` varchar(64) NOT NULL default '',
`entry_suburb` varchar(32) default NULL,
`entry_postcode` varchar(10) NOT NULL default '',
`entry_city` varchar(32) NOT NULL default '',
`entry_state` varchar(32) default NULL,
`entry_country_id` int(11) NOT NULL default '0',
`entry_zone_id` int(11) NOT NULL default '0',
PRIMARY KEY (`address_book_id`),
KEY `idx_address_book_customers_id_zen` (`customers_id`)
) ENGINE=MyISAM AUTO_INCREMENT=10 ;