Exporting Inventory to Easy Populate

[firstcapitalfirearms]

I would like to know if there is a manual for easy populate or something like that. Also is there any other inventory software upload software that is available for Zen Cart. I have about 12,000 items that I need to upload into my store. I currently do not have Easy Populate installed because my domain is being transferred to Host Gator at this time. Is it fairly easy to use so I can update it weekly? Also do I have to create the categories in ZC before I upload the files. Any help is greatly appreciated.

Thanks
Mark

[kobra]

There is a support thread for easy populate where your questions have probably been answered