This is the admin_menu_headers
0 Third Party Mods
1 Configuration
2 Catalog
3 Modules
4 Customers
5 Taxes
6 Localization
7 Reports
8 Tools
9 GV_Admin
10 Extras


I do also have admin_allowed_pages, admin_files and admin_visible_headers

My admin_visible_headers shows the numbers 1-10 id header_id with admin_id as 1
and header_id 1 with admin_id as 4