Can some one please point me in the correct direction to move the information in the top nav bar such as, home, login etc? I would like to move it from the top of the site in the header to either the information box or a new side box.

I've searched the forum for hours now and googled till my eyes are ready to pop out of my head. Will continue to search the forum but I don't think I'm using the correct wording for results.

Many thanks - pwtgirl