Quote Originally Posted by numinix View Post
Page rank is calculated quarterly by Google.
PageRank is calculated continually by Google. It is just the toolbar display that it is only update once every 3-4 months and that is mainly for entertainment purposes.

Quote Originally Posted by numinix View Post
My page rank also went up by 2 and I do not use any SEO URLs at all. I have yet to find any proof that they actually work.
As far as I can tell it makes no difference at all to Google. Maybe a couple of years ago it did but now it is just a myth that people cling to.

Quote Originally Posted by numinix View Post
I understand it allows you to put keywords in your URLs, but you should be using your keywords in your links anyways.
Appropriate keywords in the anchor text is important.

Regards,
Christian.