I am very new to all of this and trying the best I can.
With that being said I have gotten threw all of the instructions for this except one.

Press the Forms link for your new list. This will take you to a screen which will show you your signup form.
Press the "create embed code for small form" link.

It generates code in a box on the left hand side of the screen under the label copy/paste onto your site.

this is step 4 in the instructions but I do now know where I need to copy/paste this to on my site.

help please!!

Lisa