How do I copy "template_info.php" file to my new template directory using FileZilla?

I have V1.3.9h and it is installed on a web server in Kansas. I am in Oregon. I downloaded FileZilla and I was suppose to copy and paste the file like I would using Windows Explorer. In FileZilla there is no COPY or PASTE under EDIT . I have tried Ctrl+C and Ctrl+V, but that doesn't work either. I am about to download zencart to my computer and make changes and then upload to the server. However, I was told I needed to download a program, but I don't remember the name of it. I have Windows 7 on a new machine and have plenty of HD space and RAM. Could someone let me know that name and will it actually help solve my problem of getting files added to my new template directory.

Thanks in advance!

In your FTP program, after you login to the webserver, there is usually two panes: one for local files on your PC, one for files on the server. Drag and drop as needed.

There are many online tutorial articles about how to use FTP programs if you need help learning your FTP software.

Thanks Dr. Byte. That's what I needed.