Header/side box bar images

Hello there,

I have been "tweaking" my zencart for so long now, my brains fuzzy and I can not seem to find what I know can be done.

I am looking only have an background image in the header - title bar - how do I define the background title bar images for the sideboxes?

This is how scrambled my brain is. I know this is in the css somewhere. I want to change the font of the sideboxes and header title bar and I can not seem to see it.
Help?

Checking out the html source output from my browser, I have this wrapped around my left column box headings:

If you cant find these classes and id's in
your css, they probably need to be added.

One hint though, I think you will need to change the h3 to a div,
or wrap the h3 in a div in order to get it to spread to the full
width of the sidebar, regardless of the heading title length.

Im new so cant remember where the template for that is, I think its
just the sidebox templates though.

Thanks for that, I am very rusty on my css/php skills having taken 2 years out of it all - (not going back either! )
I found how I got the result I wanted, - almost, I altered the image: tile_back.gif

What I really need is for the template that calls this to refer to a second as well...
(amazing what happens after a nights sleep!)
I'm presuming its a main template.