Emergency - Deleted Country and..

Help! I deleted my country (United States) by accident from the countries list. Is there any way I can get these back? Is there a file that got wiped? I'm in major panic mode! Please help!
As a result, all states seemed to have disappeared, etc...

:wacko: :oops: :bangin: :Flush:

First, backup your DB prior to making any alterations.

If you have access to phpmyadmin and the Zen Cart distribution that matches your installed version - easiest might be to first create a new db and import the Zen Cart sql file into it - then export from this only the geo zones and/or the zones table(s) - without looking I think this is the geo zones table -

then this will download to your local - Now change to your active DB and import this table that was downloaded.

Thanks! I will try that...